Symptoms & Cure Iron Deficiency in Pregnancy

 

Pregnant anemic women remain at an increased risk of premature birth. It also risks a low birth weight baby and postpartum depression. Depending on other bodily factors, the infant is exposed to increased risk of death immediately after birth.

Different anemia symptoms and if it can be cured

Anemia is a condition where the body has deficient number of red blood cells. Red blood cells are responsible for carrying protein hemoglobin around the body. A person who is anemic does not have the right level of red blood cells and eventually the level of hemoglobin goes lower than normal. In a routine blood test, if anemia is reported, it refers to a low count of hemoglobin or hematocrit.

Iron deficiency anemia is a very common problem all across the globe. The lack of hemoglobin is serious condition and needs immediate attention because if left untreated for the long run it can cause fatigue and many other complications. Anemia is the most common blood related complications in United States. More than 6% of the population, which includes women and young children suffers from this blood condition. Some of the important things to remember in this case are-

There are certain forms of anemia which can be genetic; that means even the infants can have it

• Women are at more risk of iron anemia deficiency because of menstruation
• Pregnant women can also have anemia because there is higher blood supply
• The older adults are also at a risk because of chronic medical conditions such as renal disease

There are different types of anemia and all of them have different causes and treatments. For instance, in mild anemia, which happens generally during pregnancy, can be cured soon after the delivery. It is not a major concern. But when it continues for a longer period of time, it can be an underlying serious medical condition.

Anemia symptoms

The signs of anemia can be very mild initially. However, at a certain point it can have a major drop of the red blood cells and the following symptoms may develop –

• Dizziness or lightheartedness or a constant feeling of about to pass out
• Headache
• Fast or unusual heartbeat
• Pain in belly, joint, chest and bones
• Shortness of breath
• Growing pale or yellow
• Cold feet and hand
• Constant feeling of tiredness
• Issues with growing up for children and teem

There are more than 400 types of anemia. Of them, it is broadly divided into three groups –

• Anemia caused from blood loss
• Anemia caused from faulty red blood cell production, and
• Anemia caused from destruction of red blood cells

When to see a doctor

If you are constantly having a sense of fatigue, chances are you are anemic. When hemoglobin is low your, body does not receive the required amount of oxygen and thus, the right amount of energy is not produced. Iron  deficiency anemia is caused when there is a shortage of iron in the body. The bone marrow requires this element to produce hemoglobin. This is when you will need iron supplementation to recover from the deficit.

While conditions such as pregnancy or teenage can be cured with iron supplements and other necessary supporting vitamins and food, there can be certain diseases such as HIV, AIDS, renal complications, rheumatoid arthritis where the condition goes to a chronic stage and it can forever interfere with the production of red blood cells.

Also a rare life threatening anemia called aplastic anemia that occurs when the body feels to produce enough red blood cells. It can happen due to infection or autoimmune diseases. In such cases it is not always easy to get cured from the condition.

Iron catch is one of the most trusted Iron free solution to fight iron deficiency. It is rich in fish oligosaccharides, vitamin and other essential minerals. Speak with your health care provider if you need this supplement. Depending on your food habits, lifestyle, age and other prevailing conditions, you can have iron catch to improve your condition visit https://www.iron-catch.com/  to find out more.

Why you should be worried about anemia during pregnancy?

Pregnancy is an interesting period in a woman’s body. Within the period of gestation, a new body starts growing inside the mother pulling in nutrients from her. In situations, when the mother is suffering from nutritional deficiency it will impact the child – leading to birth defects, low birth weight, and shunned brain development. Extreme cases of nutritional deficiency can lead to preterm delivery.

Iron anemia deficiency in expectant mothers can be deadly for the child growing inside. Sadly, a huge percentage of womensuffer from deficiency of nutrients. Iron is an important for pregnant mothers. The nutrient helps in production of blood in the body, essential for the growth of the child.

Here are few symptoms of iron deficiency in expectant mothers:

1. Fatigue
2. Weakness
3. Cold hands and feet
4. Pale or yellowish skin
5. Shortness of breath
6. Dizziness or lightheadedness
7. Irregular heartbeats
8. Chest pain

How to avoid iron deficiency?

To iron anemia deficiency during pregnancy, women can:

1. Eat healthy diet
2. Taking the prenatal vitamins on time
3. To enhance the iron absorption in the body, including Vitamin D in diet can help (consult the doctors before including the supplement)

Additionally, pregnant women can take opt for Iron-Catch to improve the iron deficiency. The food supplement increases the body’s iron absorption capacity, thus helping the women with their iron requirement. To know more, visit https://www.iron-catch.com/ or call 833.550.6660.

 

Benefits and Side Effects of Iron Supplements

 

Iron is an essential mineral that plays a vital role in the human body. The body requires iron to produce red blood cells and especially, hemoglobin. It is the hemoglobin that transports oxygen from the lungs to the other organs of the body. Iron is also crucial for other body processes like metabolizing food into energy and transmitting signals to and from the brain.

Low levels of iron in the body can cause different health problems, the most serious being anemia.

While we usually get the required iron by eating a balanced diet, at times, the body is unable to absorb the mineral from the food we eat. Iron deficiency can also be attributed to excessive blood loss caused by ulcers, cancer or even heavy menstruation in women. Certain conditions like kidney problems and HIV deplete iron in the body. Pregnant women also need extra iron to supply blood to the growing baby.

Health professionals advise an iron-rich diet (meat, fish, tofu, beans, spinach, nuts, dry fruits, fortified cereals) and prescribe iron supplements to rebuild iron stores in the body. These can be in the form of tablets, capsules, syrups, chewable tablets, extended release tablets, etc.

Benefits

Taking iron supplements on a regular basis will slowly alleviate the symptoms of anemia like fatigue, paleness, dizziness, breathlessness, headaches and heart palpitations. Proper levels of iron will keep the body energized and focused, regulate body temperature and stimulate proper functioning of the gastrointestinal process and immune system. It is also beneficial for people who are aging, people who are on blood thinners and people who have trouble absorbing iron in the body.

 

Drawbacks

The best iron supplement is also not without its side effects. Some of them include nausea, vomiting, constipation, diarrhea, stomach cramps,

The supplements can stain the teeth and cause black stools as well. They are not compatible with certain other medications and health conditions too. Excess iron stores in the body are also believed to increase the risk of diabetes and liver cancer. It can aggravate ulcers and even cause preterm birth in pregnant women. Very high doses of iron can also turn fatal, especially for children.

Furthermore, iron supplements are most effective when taken on an empty stomach. Combining the supplement with vitamin C will improve the iron absorption in the body. Sometimes, people are advised to take iron tablets with a little food to combat the associated side effects. However, certain foods like dairy products, raw vegetables, whole grains and caffeine should not be eaten along with the supplements.

The best way to prevent the iron supplement side effects is to take a supplement that does not contain iron at all! This may sound like an illogical oxymoron, but the revolutionary Iron Catch (www.iron-catch.com) actually make this possible.

What this all-natural supplement does is simply improve the body’s ability to absorb iron. As the body now gets the maximum iron possible from the food, the iron levels increase naturally, safely and quickly, that too sans any of the side effects!

How to effectively treat iron deficiency during pregnancy?

Among the most common conditions that provoke iron deficiency, the most common one is during pregnancy. When a woman is expecting, the heart works harder to supply adequate nourishment to the fetus. The body gets an increased blood volume by around 30-50% which demands for an increased intake of folic acid and iron. The condition, if not taken care of, leads to iron deficiency in pregnancy.

So, how to treat iron deficiency during pregnancy?

What is iron deficiency anemia?

An anemia is a condition in which the body doesn’t receive adequate amount of red blood cells that are required to carry oxygen to the different parts of the body. There can be several causes of anemia among which iron deficiency is the most common.

When there is a substantial dip in the iron level, there are not much red blood cells available to carry oxygen to the tissues and organs through the body. During pregnancy, the condition is pretty common.

If the deficiency is mild due to increased blood volume, there is not much to worry about and it can be treated with the right food rich in iron content. However, if there is severe anemia experienced during pregnancy, it can be severely risky for the expecting mother as well as for the baby that can be born premature and at low birth weight.

How to know if you are suffering from anemia during pregnancy?

Some of the common symptoms that show up during iron deficiency in pregnancy include:

• Fatigue
• Weakness
• Rapid heartbeat
• Difficulty concentrating
• Shortness of breath
• Pale skin
• Chest pain
• Lightheadedness
• Cold hands and feet

In case a lady is carrying more than one fetus, she is prone to a greater risk of developing anemia. The risk is higher when there are two close pregnancies one after another. The same is the case when the expecting mother doesn’t eat enough iron-rich foods. Even if a lady experiences heavy periods prior to getting pregnant, she can be anemic during her pregnancy period.  

Iron rich foods to eat during pregnancy

If a lady suspects to be anemic during pregnancy, the first thing to do is to visit the doctor before self-treatment. A proper diagnose to check the level of haemoglobin is necessary. An overdose of iron supplements can be dangerous, potentially causing liver damage among other problems. So, relying on your doctor to determine if you have an iron deficiency is better to get prescribed the correct dose of iron to take, if necessary.

Also, if the doctor prescribes an iron supplement, it is important to intake the same at least two hours before or four hours after taking antacids as they can interfere with iron absorption. It might take few months to restore the iron levels, though one might feel better after a week of taking the medicine. It also calls for regular check-up and follow-up appointment to make sure if the supplement is working.

Apart from taking iron supplements, there are some iron-rich foods suggested in the regular diet. These include green leafy vegetables like spinach, red meat, pork, poultry, beans, peas, and dry fruit along with iron-fortified bread, cereal, and pasta. Fruits rich in Vitamin C, such as citrus fruits, strawberries, kiwi, melon, leafy green vegetables, tomatoes, and bell peppers are quite effective as aid in iron absorption.

Iron that are found in plants are not absorbed readily, unlike the iron content in meat. So, when you are taking iron-rich plants, it is best to eat foods containing vitamin C at the same meal to aid in iron absorption.

When is iron supplement necessary?

There are some individuals who cannot absorb iron from food. So, for them iron supplement is necessarily required and recommended.

Are iron supplements safe?

Not all iron supplements are safe and free of adverse effects. Some of the common side effects experienced while taking iron supplements are:

• Dark stool
• Discolored urine
• Nausea
• Diarrhea
• Flatulence
• Constipation
• Dizziness

Is there a safe iron supplement?

Thankfully yes. Iron Catch is a safe supplement which doesn’t have any adverse effects. It is the only iron supplement which doesn’t contain any iron in it. It works by regulating the iron absorption power of the body by three to five times from regular food. It is made from specific fish oligosaccharides that promote absorption of heme and non-heme iron.

To order Iron Catch, contact the official manufacturer Innovative Med Pharmaceuticals. Visit the official website https://www.iron-catch.com/ or call at 833.550.6660 to place your order.