Why you should be worried about anemia during pregnancy?

Pregnancy is an interesting period in a woman’s body. Within the period of gestation, a new body starts growing inside the mother pulling in nutrients from her. In situations, when the mother is suffering from nutritional deficiency it will impact the child – leading to birth defects, low birth weight, and shunned brain development. Extreme cases of nutritional deficiency can lead to preterm delivery.

Iron anemia deficiency in expectant mothers can be deadly for the child growing inside. Sadly, a huge percentage of womensuffer from deficiency of nutrients. Iron is an important for pregnant mothers. The nutrient helps in production of blood in the body, essential for the growth of the child.

Here are few symptoms of iron deficiency in expectant mothers:

1. Fatigue
2. Weakness
3. Cold hands and feet
4. Pale or yellowish skin
5. Shortness of breath
6. Dizziness or lightheadedness
7. Irregular heartbeats
8. Chest pain

How to avoid iron deficiency?

To iron anemia deficiency during pregnancy, women can:

1. Eat healthy diet
2. Taking the prenatal vitamins on time
3. To enhance the iron absorption in the body, including Vitamin D in diet can help (consult the doctors before including the supplement)

Additionally, pregnant women can take opt for Iron-Catch to improve the iron deficiency. The food supplement increases the body’s iron absorption capacity, thus helping the women with their iron requirement. To know more, visit https://www.iron-catch.com/ or call 833.550.6660.