Too Much Iron Can Also Turn Detrimental

Iron is an important mineral that plays a crucial role in the human body. It is a component of the hemoglobin in red blood cells and enables it to carry oxygen from the lungs to the different organs in the body. Apart from this, it also ensures other metabolic processes like DNA synthesis and electron transport.

Iron deficiency is a serious condition that is usually treated by increasing intake of iron-rich foods or taking iron supplements. In severe cases, blood transfusion may also become essential.

However, does this mean that you should start taking iron supplements when you find yourself feeling excessively weak, tired, dizzy or have pale skin and shortness of breath?

It is a fact that even the best iron supplement should not be taken without an express direction from the physician. Moreover, it is important to take the supplement only in the prescribed dosage. This is because self-diagnosis or even taking extra tablets for ‘quicker effects’ can actually dangerous!

 Indeed, doctors conduct the necessary investigations and recommend a course of medication based on the deficiencies in the body. Otherwise, taking unnecessary iron supplements or even accidental overdosing can actually lead to chronic iron overload disorders.

What is iron overload?

Iron overload is the exact opposite of an iron deficiency. This is a condition where the iron-binding proteins in the hemoglobin are saturated as there is too much iron in the body. Unfortunately, the body can excrete only small amounts of iron and the extra stock will not get absorbed by the blood cells either. It keeps floating freely around in the bloodstream and has a pro-oxidant effect in the body. This means that it ends up destroying the cells in the body.

Some of the symptoms of iron overload are chronic fatigue, nausea, joint pains, abdominal pain, hair loss, irregular heartbeat and depression. The skin tends to turn darker as well. Moreover, the excess iron will gradually get deposited in the various organs thus damaging the tissues in the liver and brain and increasing the risk of cancer and heart disease. Too much iron can lead to seizures, coma, and at very high does, the excess iron can even turn fatal.

The only treatment for iron overload is either donating blood or iron-chelation which involves removing the iron with particular drugs.

It is very important to be cautious about the risks of iron toxicity. The good news is that Iron Catch (available at www.iron-catch.com) is free from the usual iron supplement side effects. This is because it does not contain any iron at all. The supplement works to increase the body’s ability to absorb iron from the food we eat. Therefore, the body can overcome the iron deficiency and yet remains free of the potential of iron overload!

Symptoms & Cure Iron Deficiency in Pregnancy

 

Pregnant anemic women remain at an increased risk of premature birth. It also risks a low birth weight baby and postpartum depression. Depending on other bodily factors, the infant is exposed to increased risk of death immediately after birth.

Different anemia symptoms and if it can be cured

Anemia is a condition where the body has deficient number of red blood cells. Red blood cells are responsible for carrying protein hemoglobin around the body. A person who is anemic does not have the right level of red blood cells and eventually the level of hemoglobin goes lower than normal. In a routine blood test, if anemia is reported, it refers to a low count of hemoglobin or hematocrit.

Iron deficiency anemia is a very common problem all across the globe. The lack of hemoglobin is serious condition and needs immediate attention because if left untreated for the long run it can cause fatigue and many other complications. Anemia is the most common blood related complications in United States. More than 6% of the population, which includes women and young children suffers from this blood condition. Some of the important things to remember in this case are-

There are certain forms of anemia which can be genetic; that means even the infants can have it

• Women are at more risk of iron anemia deficiency because of menstruation
• Pregnant women can also have anemia because there is higher blood supply
• The older adults are also at a risk because of chronic medical conditions such as renal disease

There are different types of anemia and all of them have different causes and treatments. For instance, in mild anemia, which happens generally during pregnancy, can be cured soon after the delivery. It is not a major concern. But when it continues for a longer period of time, it can be an underlying serious medical condition.

Anemia symptoms

The signs of anemia can be very mild initially. However, at a certain point it can have a major drop of the red blood cells and the following symptoms may develop –

• Dizziness or lightheartedness or a constant feeling of about to pass out
• Headache
• Fast or unusual heartbeat
• Pain in belly, joint, chest and bones
• Shortness of breath
• Growing pale or yellow
• Cold feet and hand
• Constant feeling of tiredness
• Issues with growing up for children and teem

There are more than 400 types of anemia. Of them, it is broadly divided into three groups –

• Anemia caused from blood loss
• Anemia caused from faulty red blood cell production, and
• Anemia caused from destruction of red blood cells

When to see a doctor

If you are constantly having a sense of fatigue, chances are you are anemic. When hemoglobin is low your, body does not receive the required amount of oxygen and thus, the right amount of energy is not produced. Iron  deficiency anemia is caused when there is a shortage of iron in the body. The bone marrow requires this element to produce hemoglobin. This is when you will need iron supplementation to recover from the deficit.

While conditions such as pregnancy or teenage can be cured with iron supplements and other necessary supporting vitamins and food, there can be certain diseases such as HIV, AIDS, renal complications, rheumatoid arthritis where the condition goes to a chronic stage and it can forever interfere with the production of red blood cells.

Also a rare life threatening anemia called aplastic anemia that occurs when the body feels to produce enough red blood cells. It can happen due to infection or autoimmune diseases. In such cases it is not always easy to get cured from the condition.

Iron catch is one of the most trusted Iron free solution to fight iron deficiency. It is rich in fish oligosaccharides, vitamin and other essential minerals. Speak with your health care provider if you need this supplement. Depending on your food habits, lifestyle, age and other prevailing conditions, you can have iron catch to improve your condition visit https://www.iron-catch.com/  to find out more.

Anemia and Pregnancy | Iron Catch

 

 

Human body use iron to make hemoglobin. It is an essential protein in the red blood cells that carries oxygen to the rest of the tissues. Dureing pregnancy, the iron requirements goes up by almost 50% as the mother's body needs this iron to make more blood to supply oxygen to the baby.

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Why you should be worried about anemia during pregnancy?

Pregnancy is an interesting period in a woman’s body. Within the period of gestation, a new body starts growing inside the mother pulling in nutrients from her. In situations, when the mother is suffering from nutritional deficiency it will impact the child – leading to birth defects, low birth weight, and shunned brain development. Extreme cases of nutritional deficiency can lead to preterm delivery.

Iron anemia deficiency in expectant mothers can be deadly for the child growing inside. Sadly, a huge percentage of womensuffer from deficiency of nutrients. Iron is an important for pregnant mothers. The nutrient helps in production of blood in the body, essential for the growth of the child.

Here are few symptoms of iron deficiency in expectant mothers:

1. Fatigue
2. Weakness
3. Cold hands and feet
4. Pale or yellowish skin
5. Shortness of breath
6. Dizziness or lightheadedness
7. Irregular heartbeats
8. Chest pain

How to avoid iron deficiency?

To iron anemia deficiency during pregnancy, women can:

1. Eat healthy diet
2. Taking the prenatal vitamins on time
3. To enhance the iron absorption in the body, including Vitamin D in diet can help (consult the doctors before including the supplement)

Additionally, pregnant women can take opt for Iron-Catch to improve the iron deficiency. The food supplement increases the body’s iron absorption capacity, thus helping the women with their iron requirement. To know more, visit https://www.iron-catch.com/ or call 833.550.6660.

 

Foods to Increase Haemoglobin

 

* Fruits like Pomegranate , Pumpkin Seeds , Watermelon
* Dates , Beetroots , Legumus
* Folic Acid
* Vitamin-C rich foods
* Iron rich food should be priority

Latest Research Findings On Anemia In Pregnancy

Multiple changes are underway in a woman’s body during pregnancy. For instance, the body will start producing more blood to support the growth of the baby. It uses iron along with other nutrients to produce the red blood cells for the blood. So much so that, the iron requirement increases by almost 50% during pregnancy.  

It follows that the iron levels start to deplete and can manifest as iron deficiency in pregnancy. While mild anemia is a common phenomenon, severe cases can lead to serious complications for both the mother and the unborn child.  

It should be noted that iron is present in the form of  hemoglobin in the blood and it plays a critical role in transporting oxygen to the various organs in the body. As a result of the deficiency, the woman starts feeling tired, weak, dizzy and difficulty in concentration. She can turn pale and have labored breathing as well.

As the growing baby is not getting the required oxygen from the mother’s blood, it may not grow to a healthy weight, arrive preterm or have low birth weight. The child may have developmental delays and may even be anemic. The mother may not be able to recover as quickly from the childbirth and faces an increased likelihood of postpartum depression.

A recent study led by Menzies School of Health Research published in June 2020 finds maternal anemia in pregnancy to be a more significant risk factor than being born premature or low birth weight. Dr. Martin Hansen of Royal Darwin Hospital states, “We also found that the odds of a child developing anemia at age six months was four folds greater if their mother had anemia in the third trimester of pregnancy compared with those born to non-anemic mothers. The odds substantially increased if maternal anemia in third trimester was not treated. …. the need for a renewed focus on implementing and reporting anemia screening, prevention and treatment in pregnancy."

Not only this, anemia is quite widespread among mothers-to-be. According to the World Health Organization 2020 estimates, 40% of pregnant women worldwide are anemic. It further estimates that one-third of the women of reproductive age are suffering from anemia. Moreover, more than 40% of children under 5 are diagnosed as anemic.

The statistics are pretty staggering. It indicates poor nutrition and health standards around the world. While changes in the diet intake can help improve the iron levels in the body, severe cases of anemia call for iron supplementation to combat the low iron in the body.

In fact, pregnant women are usually prescribed iron and folic acid tablets based on the prenatal blood tests like hemoglobin and hematocrit. These supplements boost the hemoglobin the mother’s body and can help prevent the side-effects of anemia for both the mother and baby.

Indeed, latest research reveals that children of mothers who used iron and folic supplements for at least 50 days during pregnancy are 10% less likely to have anemia!

While iron supplements are essential to combat iron deficiency in pregnancy, they come with their own side effects. The mother may feel nausea, constipation, have black stools and the like. Therefore, Iron Catch (www.iron-catch.com) emerges as a more effective option as it actually does not contain iron at all. It works by enhancing the body’s ability to absorb iron from the food and is thus completely safe for both the mother and baby!