Pregnancy
is an interesting period in a woman’s body. Within the period of
gestation, a new body starts growing inside the mother pulling in
nutrients from her. In situations, when the mother is suffering from
nutritional deficiency it will impact the child – leading to birth
defects, low birth weight, and shunned brain development. Extreme cases
of nutritional deficiency can lead to preterm delivery.
Iron anemia deficiency in
expectant mothers can be deadly for the child growing inside. Sadly, a
huge percentage of womensuffer from deficiency of nutrients. Iron is an
important for pregnant mothers. The nutrient helps in production of
blood in the body, essential for the growth of the child.
Here are few symptoms of iron deficiency in expectant mothers:
- Fatigue
- Weakness
- Cold hands and feet
- Pale or yellowish skin
- Shortness of breath
- Dizziness or lightheadedness
- Irregular heartbeats
- Chest pain
How to avoid iron deficiency?
To iron anemia deficiency during pregnancy, women can:
- Eat healthy diet
- Taking the prenatal vitamins on time
- To
enhance the iron absorption in the body, including Vitamin D in diet
can help (consult the doctors before including the supplement)
Additionally,
pregnant women can take opt for Iron-Catch to improve the iron
deficiency. The food supplement increases the body’s iron absorption
capacity, thus helping the women with their iron requirement. To know
more, visit https://www.iron-catch.com/ or call 833.550.6660.